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COACHING

A Happier, Healthier You

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CONSULTING

Here For You

Therapy Office

COUNSELING

Quality Care

 

YOUR BEST IS BEING CREATED

When you want a breakthrough or turn around, but just don't know how; when you are suffering, distressed, or just seeking personal growth, career coaching, or couples counseling, we are the providers you need. Our professional team of independent providers is equipped to handle a comprehensive range of mental health and general wellness services. Historically, mental health has often been seen as taboo. Some people believe they should "fix it on their own", or "get a pill to fix it". We work to eliminate the stigma of mental health and mental illness; it is simply brain health! We help you identify and develop personal strengths while also identifying fears, hurts, or other factors that create limits to well-being. Our therapists and coaches will help you set goals and commit to healthy behaviors-Create a Life YOU Love!


You can be assured – We have a commitment to excellence when it comes to the level of care we provide!

 

SERVICES

With You Every Step of the Way

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THERAPY

  1. Focusing on Psychotherapy in the following areas:

  2. Adolescent Identity Development

  3. Anger Management

  4. Anxiety/Panic/Stress Management

  5. Couples Therapy & Marital Counseling

  6. Depression, Bi-Polar and other mood disorders

  7. Grief & Loss

  8. Life adjustments or transitions

  9. Mens' & Womens' Issues

  10. PTSD (Post Traumatic Stress) and other trauma and stressor related disorders

INDIVIDUAL THERAPY

Services

  1. Individual, Couples, Family, & Group Therapy

  2. Cognitive Behavioral

  3. Mind and Body Therapy​

  4. Reiki Energy Therapy

  5. Healing H.E.R (life coach)

  6. Champion By Design Coaching (sport)

  7. Business Coaching (executive leadership & development)

  8.  Consultation & Facilitation

  9. Solution Focused Brief Therapy

  10. Value Formulation and Goal Setting

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Interested in learning more about the services I offer? Get in touch with me today to set up an initial consultation.