A Happier, Healthier You
Here For You
YOUR BEST IS BEING CREATED
When you want a breakthrough or turn around, but just don't know how; when you are suffering, distressed, or just seeking personal growth, career coaching, or couples counseling, we are the providers you need. Our professional team of independent providers is equipped to handle a comprehensive range of mental health and general wellness services. Historically, mental health has often been seen as taboo. Some people believe they should "fix it on their own", or "get a pill to fix it". We work to eliminate the stigma of mental health and mental illness; it is simply brain health! We help you identify and develop personal strengths while also identifying fears, hurts, or other factors that create limits to well-being. Our therapists and coaches will help you set goals and commit to healthy behaviors-Create a Life YOU Love!
You can be assured – We have a commitment to excellence when it comes to the level of care we provide!
With You Every Step of the Way
Focusing on Psychotherapy in the following areas:
Adolescent Identity Development
Couples Therapy & Marital Counseling
Depression, Bi-Polar and other mood disorders
Grief & Loss
Life adjustments or transitions
Mens' & Womens' Issues
PTSD (Post Traumatic Stress) and other trauma and stressor related disorders
Individual, Couples, Family, & Group Therapy
Mind and Body Therapy
Reiki Energy Therapy
Healing H.E.R (life coach)
Champion By Design Coaching (sport)
Business Coaching (executive leadership & development)
Consultation & Facilitation
Solution Focused Brief Therapy
Value Formulation and Goal Setting
Interested in learning more about the services I offer? Get in touch with me today to set up an initial consultation.